• Mental health concerns in universities

    According to a new report from UniHealth, 1 in 5 (19%) students have suicidal thoughts. The report goes on to claim that 82% of UK university students experience stress and anxiety, and 45% have feelings of depression. Such feelings of anxiety and stress can already be felt during freshers’...
  • University: a degree in mental health

    The end of university is a strange and conflicting time. With deadlines done and exams taken, ideally the only feelings we should be experiencing are joy, relief and giddy excitement at the prospect of new beginnings and fresh starts. No more all-nighters in the library, no more terrible campus...
  • Depression in Cricket: Symptomatic of its environment?

    As cricket fans, we all remember hearing the chilling news in late 2013 of Jonathan Trott’s mental struggles which had come to a head during the Ashes tour in Australia with him being sent home. Before him, one of the most talented batsman this country has ever produced, Marcus...
  • The Full Monty @ Theatre Royal

    Coming with warnings for pyrotechnics, the discussion of suicide and full frontal nudity, Simon Beaufoy’s theatre adaption of the well-loved film ‘The Full Monty’ was guaranteed from the start to keep its audience captivated – it certainly did not disappoint. ‘The Full Monty’ follows the escapades of down-on-his-luck Gaz...
  • Tantrums, Toys and Traumas: Children’s Mental Health

    Last week was Children’s Mental Health Awareness week. Did you know? No, I don’t think many of us did. The general lack of awareness on children’s mental health is of immense concern. However, this truth is hardly surprising given the stigma which still remains attached to psychological difficulties. The...
  • This Time Last Year…

    This time last year, I never imagined that I would interview Brad Shultz from Cage The Elephant – a band that I absolutely love, and yet that is how I wound up spending my evening on ‘Palentines Day’. My friend was stranded in London because her car had broken...
  • Mindfulness and Meditation: The Ancient Arts For Combating Stress

    One of my dad’s friends, a stressed out father of three once said to me, ‘life throws you one wild card – and that’s university.’ Indeed, the vast majority of us launch ourselves into fresher’s week with the expectation that the three years ahead of us will be the...