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Evelyn Murrell The UK government may start offering financial rewards to the public for eating healthily and exercising more, in an effort to tackle obesity. Evelyn Murrell gives her perspective on the enterprise. A similar initiative in Singapore, called The National Step Challenge, was undertaken by 26% of the...
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My muscles tensed. My heart raced. Adrenaline coursed through my veins. I was sitting on my bed when the thought hit me. I kept telling myself I was just being paranoid but the fear wouldn’t dissipate....
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This article is brought to you by Kristel Gil Big or small, there will always be another room for a new plant in your garden. Drop your stress levels to zero by only admiring the beauty of your garden, your little haven on earth. If you’re looking for a...
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Is honey just a sweet treat or so certain types of honey have more potency than we give them credit for? Lujain explores Manuka Honey and all its claims....
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Ruth explores how including Viatmin C in your diet is essential in the middle of a pandemic....
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Tuesday brought with it welcome news of the government’s latest U-turn as health secretary Matt Hancock announced that face coverings will be made mandatory in shops from the 24th July. With countless pieces of evidence emerging on the effectiveness of masks at reducing the transmission of Covid-19, it is...
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Melina Williams looks at the reopening of swimming pools and gyms after lockdown and questions why it has taken so long ...