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journaling for mental health
When The Going Gets Tough, The Tough Get Going – Physical Outlets For Mental Health
by
Anna Stacey
April 2, 2021 15:19
People struggling with mental health are often told to busy themselves. Whilst the convenient options are to binge a series or two on Netflix, physical ventures seem to expend long-term benefits. But what exact outlets have been proven to help?...
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