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Term has started, and so have boozy socials and fun-fueled nights out! It’s easy to forget to make a meal before, during and after a night out, but future you will be thankful that you remembered to load up on carbs before you hit the club....
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Imogen Bayman The dreaded 9am lecture, a thought that makes students quiver. But fear not, these early starts to our day don’t need to be such a travesty. One way I’ve been making my mornings more bearable is with my trusty overnight oats. I’m sure you’ve heard of them...
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Holly Philpott Eating disorders not only physically impact their sufferers but also largely affect their emotional and psychological wellbeing. Whilst it is arguable that more is being done to raise awareness surrounding eating disorders, Holly Philpott declares that the stigma surrounding Binge Eating Disorder, abbreviated to BED, is...
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Tabitha Smith Providing thousands of students and apprentices nationwide with snacks while they work, Wagamama’s Study Hubs are back and better than ever, with Niko Omilana giving away loads of tasty prizes across March. Following the scheme’s success last year, the chain is advertising their restaurants as study spaces...
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Charlotte Bowers examins Nottingham City Council's new food waste recycling scheme that has recently been launched...
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Megan Mahoney delves into the viral 'Wellness Routine' of actor Gwyneth Paltrow and discusses how we can be healthy ourselves...
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Sophie Bryer investigates why there are food shortages in British supermarkets and find that the problems are far worse than initially feared....