health

Now that the government has announced a three week lockdown at least for non-key workers and the University of Nottingham has moved to online classes, students are left wondering what to do with this added time whilst isolating at home to minimise the effects of COVID-19. Although our studies...

Not too long ago, plant-based milk wasn’t as widely available or as common as it is today. With the number of vegans rapidly growing, it’s a good thing that there are so many options of plant-based milk available. Additionally, many people today suffer from lactose intolerance, milk sensitivities and...

A review of TCA’s underground collection - it makes fitness fashionable....

Impact's nutritionist, Vibeke, investigates whether breakfast is the key to being fit and healthy. She's even included her top picks for some nutritious breakfast ideas. ...

Our world has a history of allowing stigmas to enter the realms of science and facts. It isn’t particularly surprising, as even scientists are liable to stigmas and engrained racist thought. However, it does need to be called out. We cannot live in a world where racist thought and...

In 1996 a 29-year-old Japanese male was reported dead as a result of a stroke, in the shipping department of Japan’s largest newspaper company. Cause of death? Karoshi. Translated as literally “overwork death”, this gentleman’s demise sadly was, and is still is not, uncommon for workers amongst his age...

For me, I find one of the fundamental dimensions to your health and wellbeing is that it is YOURS....