anxiety

Here we take a look at why Movember, and the cause it is supporting, is so important. ...

In our daily lives there is lots to be stressed and anxious about, particularly at university. Whether it be deadlines, friendship problems, annoying housemates or even homesickness, it can be hard to not feel overwhelmed sometimes....

This months collection of poetry focuses on the extremely important subject of mental health and wellbeing. This showcase is coming to you mid exam season – and for a good reason – to show that you’re not in this alone! So, without further ado, on with the poems…  Breathe...

Following a growing trend of suicides amongst male musicians, serious questions have to be asked as to why this has occurred, what can be learnt from it and what can be done in the future to help people in difficulty receive the right support. Eighteen months ago, a trend...

Rates of depression and anxiety among young people and teenagers have increased by 70% over the past twenty-five years. As of recent, there has been speculation and poor understanding as to what causes depression and for some, it has been found that medicines do not help, even when trying...

Stressed may be desserts spelled backwards, but nobody said university would be a piece of cake. When we took steps towards applying for universities we all knew that if we got in, the work would be more challenging – but the promise of freedom, alcohol, nightclubs and adulthood kept...

Although going on a year abroad can be one of the most exciting and life changing experiences of a person’s life, there are many drawbacks that make us question if we are making the right decision to take one. One of the most common reasons is homesickness and not...