• Mental Health Education: Essential and Non-Existent

    We are facing an epidemic in mental illness amongst young people. The reasons behind this are vague, vast and complex, yet there are two key issues that stand out when approaching this intensifying crisis: delayed diagnosis and intervention, and the ever-present stigma surrounding mental ill health. The government made...
  • Health Impact: Tired?

    “Doctor, I’m tired all the time.” As a GP, I hear this a lot.  In fact, tiredness is the most common problem that people see their doctor for.  1 in every 20 of my appointments are with patients experiencing fatigue1, and every year 1-2% of people in the UK...
  • Mental health concerns in universities

    According to a new report from UniHealth, 1 in 5 (19%) students have suicidal thoughts. The report goes on to claim that 82% of UK university students experience stress and anxiety, and 45% have feelings of depression. Such feelings of anxiety and stress can already be felt during freshers’...
  • University: a degree in mental health

    The end of university is a strange and conflicting time. With deadlines done and exams taken, ideally the only feelings we should be experiencing are joy, relief and giddy excitement at the prospect of new beginnings and fresh starts. No more all-nighters in the library, no more terrible campus...
  • Tantrums, Toys and Traumas: Children’s Mental Health

    Last week was Children’s Mental Health Awareness week. Did you know? No, I don’t think many of us did. The general lack of awareness on children’s mental health is of immense concern. However, this truth is hardly surprising given the stigma which still remains attached to psychological difficulties. The...