diet

Most teenagers tend to adopt the same diet as their parents when living at home due to convenience and upbringing. However, when these teenagers head off to university they are confronted with a new mix of housemates and differing diets. This, along with their discovery of the price of...

Before anyone gets up in my meat-free grill on the ethics, benefits or ins and outs of veganism or vegetarianism, this article is not going to contain any moral or personal views on the subject. Studying abroad in France and Russia has presented more than its fair share of...

Known for our hiking adventures, my granddad and I were always out and about in the mountains of Tehran and north of Iran, until one day he discovered he found himself increasingly short of breath. Within a few days and after a medical check-up we found out that his coronary...

On social media, adverts, newspapers alike, it seems that Coconut Oil can cure all kinds of ailments and solve a number of problems. So what’s the truth behind this wonder product and how can it help us lead a healthier diet? Sold as a food supplement for various kinds...