• A chopping board with a knife, veggies and other snacks

    Meat-Eaters versus Vegetarians: Is One Better Than The Other?

    Alice Leng  The meat-eater vs. vegetarian debate has long been a hot topic of conversation, which has arguably only grown in recent years, particularly as we have become more aware of the wider impacts of our diets. As more and more research is being done into the effects of...
  • Why Has Trusting Our Bodies Become So Difficult?

    After personally dealing with disordered eating and body image issues for most of my life, I have recently felt a lot of guilt surrounding the way that I perceive and talk to my body. Throughout my years of struggling to control my weight and intensely restricting my diet, I...