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Since the government announced its weight loss plan, including the decision to display calories on restaurant menus, there have been a lot of differing opinions on whether this is a good idea, and whether it may cause more harm than good, especially for people suffering with eating disorders....
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As women, we are bombarded with an ideal every day. A size 6. A tiny waist with a Kim K behind. Every few posts, we are faced with goddess-like celebrities, individuals whose bodies we have always deemed unobtainable. Yet suddenly we are promised a way that we too can...
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I have just eaten a white chocolate chip cookie. This may not be the healthiest choice, but it is a choice I am proud to have made. I have resisted the temptation to check the list of numbers on the back of the packet. I have resisted the urge...