• Mindfulness: what’s the point?

    In a recent article by BPS Research Digest, Christian Jarrett claims that ‘perhaps teens are too cynical to benefit from mindfulness’. Based off negative research findings by Flinders University in Australia, the article explains a study in which a group of children were exposed to mindfulness practices to see...
  • Sketchy Characters @ Nottingham New Theatre

    Admittedly, sketch shows aren’t something I’ve ever considered my cup of tea. Imagine my surprise, then, when presented with a smart, but not alienating, series of short, comedic sketches suspended by pleasantly self-aware actors with a great rapport.  Sketchy Characters, the second show in New Theatre’s Fringe season, makes...