• The Perfect Excuse for More Tea This Holiday Season ?

    Tea is seen as the cheapest beverage besides water and has been promoted as a health-helping brew since ancient times. As a tea lover myself, I look for any excuse to squeeze in another cup of tea whenever I can. Recent research may actually mean that the more tea...
  • Health Impact: Tired?

    “Doctor, I’m tired all the time.” As a GP, I hear this a lot.  In fact, tiredness is the most common problem that people see their doctor for.  1 in every 20 of my appointments are with patients experiencing fatigue1, and every year 1-2% of people in the UK...