protein

 Victoria Hornagold There is no denying that veganism has been one of, if not the biggest, food ‘trend’ of the last decade. With red meat consumption in the UK dropping nearly 30%, and 14% of Brits identifying as flexitarian or consciously reducing their meat intake. Despite this, ‘where do...

Fatema explores the pros and cons of using protein powder and how to use it to help you achieve your fitness goals. ...

Every student loves a cheeky Chinese takeaway once in a while, but it can really start to rack up your overdraft, so why not make it yourself. Anyone can knock up a stir fry, yet add this to the meal and you might just never need a takeaway again....

Whilst I am definitely not qualified to give cooking advice, if there’s one thing I know how to make it’s a good curry. Simple and tasty, chicken curry is a crowd-pleaser and solid meal for any occasion. Trust me, if I can make it without injuring myself or giving...

Never had experience cooking for yourself? Feeling a bit rusty after a summer of Mum or Dad cooking dinner? Or just have half-baked ideas when it comes to cooking? Fear not! A few of the contributors from Impact have you covered. It all boils down to having a few...

The humble chicken breast – a classic staple in any student’s fridge. A lot of students are probably guilty of not being very adventurous when cooking a chicken breast. This means that the result can often be rather bland. Chicken is one of the leanest choices when it comes...