self-care

Izzy Rodney As someone who is now entering their final year of university, I can honestly tell you that university has had its ups and downs, but overall my past two years have been great. This piece won’t sugar coat the truth surrounding pre-university nerves but instead will be...

Isabelle Kennedy-Grimes reminds us all of the importance of investing in yourself and promotes the solo dating and not being tied to societies standards of how to go out and enjoy yourself. ...

When the pace of the academic year is suddenly halted by the summer break, there are certain ups and downs to navigate. Ed Farley discusses his experience this summer, and what he's been doing for himself, to reset and recharge....

May is always a dreaded month: filled to the brim with deadlines and exams. And even though this is naturally a very stressful time, it’s important to remember that it doesn’t need to be, and there are ways that you can make things as easy for yourself as possible....

Sophie Robinson At the stroke of midnight on New Year’s Eve, many of us commence the new year with the expectation that we will be better people. At one point or another we have all fallen prey to the hope of living a healthier lifestyle, achieving a better work-life...

For many of us, the struggle with stress breakouts and acne is familiar. However, for some, the pain of acne can be more than just an annoyance that can be covered up with some concealer. For those who really suffer with their skin, these issues can truly affect their personal lives....

Lucy Tombs The events of the past few weeks have resulted in many women feeling increased anxiety surrounding their personal safety. Whether this be walking on your own at night or strolling to the supermarket in the middle of the day, most people have felt doubts about if they...