self-esteem

Charlotte Deville Developed by American marriage counsellor Gary Chapman and diffused with his 1992 publication of ‘The Five Love Languages: How to Express Heartfelt Commitment to Your Mate’, the theory of ‘The Five Love Languages’ has captured popular imagination ever since. In the past decade, the theory has become...

Ella Pilson We all know someone who is shy, and many of us are familiar with having ‘imposter syndrome’ during our university lectures and seminars, and many of us dread having to do presentations. But when does this shyness turn into social anxiety? What are some of the symptoms...

Throughout our lives, we’ll meet a variety of people. Some of them will talk until they are hoarse and keep people entertained for hours, others will be talkative at some periods and not at others, and there will also be those who may not contribute much to a conversation,...

Not so long ago, taking a photo was an easy and simple process. You’d probably need to fiddle around a little with the zoom, or the focus, but that aside, one click of a button or tap of the screen would be enough to capture that moment in your...

OK, I know that social media’s impact is analysed day in and day out literally inside and out by the private and public sphere. However, this is a pertinent question since it is affecting young people. Today’s generation seem to be more than ever sucked into a social media...