• A board surrounded by roses saying Love Yourself

    Significant or Superficial: Self-Love, Self-Worth and Why They Matter

    Olivia Noronha When I first became acquainted with the concepts of self-love and self-worth, I thought they were trends which existed to excuse our personal failings. Olivia Noronha discusses the importance of self-love and self-worth and how you can cultivate them in your own life…  In my head, love...
  • A pavement on which a blue arrow, pointing upwards, has been painted on to it. Inside the arrow reads "BETTER DAYS AHEAD".

    Stuck in a Rut? Here’s What You Can Do

    Not being able to point out what’s making us feel not-quite-right can be a daunting emotion, leaving us thinking that maybe something’s wrong. Florence Keck explores ways in which we can tackle feeling like we are stuck in a rut. ...
  • Solo-Dating And Why You Should Start Doing It

    Isabelle Kennedy-Grimes reminds us all of the importance of investing in yourself and promotes the solo dating and not being tied to societies standards of how to go out and enjoy yourself. ...
  • The Bad Skin Blues: How Struggles With Your Skin Can Impact Your Mental Health

    For many of us, the struggle with stress breakouts and acne is familiar. However, for some, the pain of acne can be more than just an annoyance that can be covered up with some concealer. For those who really suffer with their skin, these issues can truly affect their personal lives....
  • Why Has Trusting Our Bodies Become So Difficult?

    After personally dealing with disordered eating and body image issues for most of my life, I have recently felt a lot of guilt surrounding the way that I perceive and talk to my body. Throughout my years of struggling to control my weight and intensely restricting my diet, I...
  • All I Want for Christmas is…to be single?

    Being single at Christmas holds certain stigmas and presumptions, and for some can be a daunting prospect. Lauren offers an insight into why not being in a relationship during the festive period wasn’t such a bad thing.  Perhaps it’s my penchant for solo activities like knitting and reading books,...
  • Creative Corner showcase: Growth

    Although the change in seasons means many animals are going into hibernation and trees are losing their leaves, the approaching end of year can also be a time for personal growth ahead of the new year. This month’s showcase explores ‘growth’, intertwining the natural and human words in poems...