self-love

Charlotte Deville Developed by American marriage counsellor Gary Chapman and diffused with his 1992 publication of ‘The Five Love Languages: How to Express Heartfelt Commitment to Your Mate’, the theory of ‘The Five Love Languages’ has captured popular imagination ever since. In the past decade, the theory has become...

During the lockdown of 2020, I made the decision to enrol in an online course that focused on building self-confidence. The course instructor emphasised the importance of reflecting on events that might have led to a decrease in self-confidence during one's younger years. Imaan Ahmen explores how this process...

Olivia Noronha When I first became acquainted with the concepts of self-love and self-worth, I thought they were trends which existed to excuse our personal failings. Olivia Noronha discusses the importance of self-love and self-worth and how you can cultivate them in your own life…  In my head, love...

Not being able to point out what’s making us feel not-quite-right can be a daunting emotion, leaving us thinking that maybe something’s wrong. Florence Keck explores ways in which we can tackle feeling like we are stuck in a rut. ...

Isabelle Kennedy-Grimes reminds us all of the importance of investing in yourself and promotes the solo dating and not being tied to societies standards of how to go out and enjoy yourself. ...

For many of us, the struggle with stress breakouts and acne is familiar. However, for some, the pain of acne can be more than just an annoyance that can be covered up with some concealer. For those who really suffer with their skin, these issues can truly affect their personal lives....

After personally dealing with disordered eating and body image issues for most of my life, I have recently felt a lot of guilt surrounding the way that I perceive and talk to my body. Throughout my years of struggling to control my weight and intensely restricting my diet, I...