• Two people sat with their hands folded

    Social Anxiety: It’s More Than Just ‘Being Shy’

    Ella Pilson We all know someone who is shy, and many of us are familiar with having ‘imposter syndrome’ during our university lectures and seminars, and many of us dread having to do presentations. But when does this shyness turn into social anxiety? What are some of the symptoms...
  • The problem with how we view mental health

    When we talk about mental health, there is always a focus on the extremes; what if someone has a problem? Where can someone get help? How can I recognise things? This leaves those with chronic mental health conditions in a difficult situation as these extremes are the only examples...