dieting

Since the government announced its weight loss plan, including the decision to display calories on restaurant menus, there have been a lot of differing opinions on whether this is a good idea, and whether it may cause more harm than good, especially for people suffering with eating disorders....

Jodie looks into some of the diet shows which are aired on TV and debates whether they do more harm than good. ...

Impact's nutritionist, Vibeke, investigates whether breakfast is the key to being fit and healthy. She's even included her top picks for some nutritious breakfast ideas. ...

Maintaining a healthy and balanced diet as a university student can be a struggle, especially with the lure of nights out and naughty food. On top of this, juggling deadlines and other commitments with healthy living can seem impossible. Dieting has definite pros and cons, especially at uni, which...