Healthy eating

I have just eaten a white chocolate chip cookie. This may not be the healthiest choice, but it is a choice I am proud to have made. I have resisted the temptation to check the list of numbers on the back of the packet. I have resisted the urge...

Clean Cut Kitchen is a recently developed health food café located on Derby Road, just outside of Nottingham City Centre. Having passed it almost daily on my bus journey into university, I finally decided it was time to stop dreaming of guilt-free food and instead head inside to treat...

Known for our hiking adventures, my granddad and I were always out and about in the mountains of Tehran and north of Iran, until one day he discovered he found himself increasingly short of breath. Within a few days and after a medical check-up we found out that his coronary...