• Can Food Really Change Your Mood?

    Wondering which foods to put in your basket and which to avoid in order to optimise the health benefits of your diet? Nishka has done some research and suggested a few foods you can eat to boost your mood....
  • Aphrodisiacs: Myth or Reality?

    Wondering whether your food choices can get you and your S/O in the mood this Valentine's Day? If so, Kayleigh's investigation into aphrodisiacs is a must-read for you!...