Sleep

“Doctor, I’m tired all the time.” As a GP, I hear this a lot.  In fact, tiredness is the most common problem that people see their doctor for.  1 in every 20 of my appointments are with patients experiencing fatigue1, and every year 1-2% of people in the UK...

“When you have insomnia you’re never really asleep, and you’re never really awake.” If that sounds overfamiliar, you’re either living in a perpetual state of sleep deprivation, or you’ve just already seen Fight Club before. If the former, not the latter is true, then being a member of Fight...