Latest in: Food

Not too long ago, plant-based milk wasn’t as widely available or as common as it is today. With the number of vegans rapidly growing, it’s a good thing that there are so many options of plant-based milk available. Additionally, many people today suffer from lactose intolerance, milk sensitivities and...

Happy St Patrick's Day! Katy, one of our food contributors has written a piece on her tastes of home to celebrate....

Our resident nutritionist, Vibeke, gives the low-down on a vitamin you may have heard of, but don't know a lot about. Veggies and vegans listen up, she's talking about B12......

Wondering which foods to put in your basket and which to avoid in order to optimise the health benefits of your diet? Nishka has done some research and suggested a few foods you can eat to boost your mood....

Vibeke shares some information and advice from registered health nurse and Clinical Officer at First Steps, Amy Hudson, about the misconceptions surrounding eating disorders. ...

Can't be bothered to cook for yourself, but also feeling like having something healthy for dinner? Look no further than Katy's top tips for healthy fast food available on Deliveroo in Nottingham. ...

Impact's nutritionist, Vibeke, investigates whether breakfast is the key to being fit and healthy. She's even included her top picks for some nutritious breakfast ideas. ...