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As I left my home on the freezing 4th of November morning in 2015, weary-eyed and barely awake, I felt a knot in the pit of my stomach for what the day ahead would hold. I was making the mammoth journey to Krakow, Poland and back in just one...
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As women, we are bombarded with an ideal every day. A size 6. A tiny waist with a Kim K behind. Every few posts, we are faced with goddess-like celebrities, individuals whose bodies we have always deemed unobtainable. Yet suddenly we are promised a way that we too can...