mental wellbeing

I can’t stress enough how mentally draining this disorder is. Whilst many people can stroll into the kitchen and see what food is speaking to them at that moment, I would mentally plan out the night before what I’d be having so I got the ‘right’, ‘healthy’ combination....

WHERE TO START? Well, maybe I should explain why I’m writing this, despite the fact that the thought of others reading this terrifies me. Eating disorders are complex, completely unique to everyone who suffers from one; it’s a common belief that body image is the sole initiator of an...

Alex Taylor is running in the 2021 SU elections for the role of Welfare and Wellbeing Officer. Impact’s Jasmin Lemarie caught up with him to ask him a few questions....

University Students have worked from home before, it is one of the positives of higher education, but the pandemic meant that working from home has become the new reality for many and is often no longer a choice. By taking away this choice, it has now become far more...

In the second half of this interview Lilith continues her conversation with Rosie Cappuccino, a blogger who writes candidly about her experiences living with Borderline Personality Disorder (BPD). Rosie won Digital Champion at the Mind Media Awards in 2019 for her blog, Talking About BPD. Through writing about her...

This months collection of poetry focuses on the extremely important subject of mental health and wellbeing. This showcase is coming to you mid exam season – and for a good reason – to show that you’re not in this alone! So, without further ado, on with the poems…  Breathe...