• Spill Ink, Not Tears

    Writing can heal. You have probably heard of the health benefits of undertaking activities like yoga, meditation or psychotherapy. But these activities do not help everyone. We all have different needs, preferences and interests. I would like to talk about a method you might be acquainted with – writing....
  • Thank God It’s Spotifriday #22

    This week’s Spotifriday is brought to you by Louis, who, whilst still recovering from it, has created a playlist partly based on some of the new acts he discovered at last week’s Leeds Festival. Frank Turner‘s ‘Recovery’ kicks things off in a pretty accurate manner; the exact process that Louis...