self-worth

Lexxie Fletcher-Frampton One feeling that many university students share is the pressure to succeed academically. Students often seek academic validation, meaning that their sense of self-worth is influenced by their academic performance. Lexxie Fletcher-Frampton explores how academic validation can cause a domino effect on mental and physical health, as...

Ella Pilson We all know someone who is shy, and many of us are familiar with having ‘imposter syndrome’ during our university lectures and seminars, and many of us dread having to do presentations. But when does this shyness turn into social anxiety? What are some of the symptoms...

Olivia Noronha When I first became acquainted with the concepts of self-love and self-worth, I thought they were trends which existed to excuse our personal failings. Olivia Noronha discusses the importance of self-love and self-worth and how you can cultivate them in your own life…  In my head, love...