vitamins

Imogen Simmonds 1 in 6 UK adults lack vitamin D. Why is vitamin D important and how does its absence negatively impact our health? Imogen Simmonds explores the research… Vitamin D is a naturally occurring hormone that the human body produces, but it can also be obtained through your...

Gemma Cockrell Impact’s music editor Gemma Cockrell provides the soundtrack to your summer 2022, with ten of her favourite summer songs. Hypnotized – KAWALA Nothing screams summer more than the sweet sounds of indie pop, and KAWALA have got you covered, with this track from their debut album ‘Better...

Our resident nutritionist, Vibeke, gives the low-down on a vitamin you may have heard of, but don't know a lot about. Veggies and vegans listen up, she's talking about B12......

Impact's nutritionist, Vibeke, investigates whether breakfast is the key to being fit and healthy. She's even included her top picks for some nutritious breakfast ideas. ...

As students, we all recognise the far too familiar struggle of going to the library and knowing that you are unlikely to leave for the foreseeable future, due to all the impending deadlines and coursework that really should have been started weeks ago. In attempt to make your library visits a...