Healthy eating

Ruth explores how including Viatmin C in your diet is essential in the middle of a pandemic....

Since the government announced its weight loss plan, including the decision to display calories on restaurant menus, there have been a lot of differing opinions on whether this is a good idea, and whether it may cause more harm than good, especially for people suffering with eating disorders....

The government has introduced its new ‘Better Health’ policy which plans to focus on improving the physical health of people in the face of increasing obesity. The policy includes ending fast food advertising on TV, enabling doctors to prescribe cycling, and the inclusion of calories on the menus of...

Alice gives us the lowdown on foraging in the Great British countryside. She provides some simple recipes made with natural organic ingredients you can find in the great outdoors! Read more to find out how to identify elderberries, try your hand at wild raspberry jam, or make delicious dandelion...

Late spring is perfect asparagus season so if you're in need of some inspiration, look no further! Katy provides some great recipe ideas using one of the most versatile veggies out there! ...

I have just eaten a white chocolate chip cookie. This may not be the healthiest choice, but it is a choice I am proud to have made. I have resisted the temptation to check the list of numbers on the back of the packet. I have resisted the urge...

Clean Cut Kitchen is a recently developed health food café located on Derby Road, just outside of Nottingham City Centre. Having passed it almost daily on my bus journey into university, I finally decided it was time to stop dreaming of guilt-free food and instead head inside to treat...