mental health

People struggling with mental health are often told to busy themselves. Whilst the convenient options are to binge a series or two on Netflix, physical ventures seem to expend long-term benefits. But what exact outlets have been proven to help?...

Lucy Tombs The events of the past few weeks have resulted in many women feeling increased anxiety surrounding their personal safety. Whether this be walking on your own at night or strolling to the supermarket in the middle of the day, most people have felt doubts about if they...

The last few weeks have not only been eventful, but also exhausting. We went from celebrating female solidarity on International Women’s Day, to questioning a mother’s mental health status and allegiances to the nation after she publicly shared her struggles, to then dealing with the loss of a Sarah Everard, who was...

Victoria Mileson A recent government announcement now requires those returning to the UK from overseas to pay £1,750 for a mandatory hotel quarantine. The new guidance will require British nationals to quarantine in a hotel for a minimum of 10 days in a government-approved facility if they have returned...

University Students have worked from home before, it is one of the positives of higher education, but the pandemic meant that working from home has become the new reality for many and is often no longer a choice. By taking away this choice, it has now become far more...

I was a few days in to my second year of my undergraduate degree when I started, what I now refer to as the ‘period of hell.’ For as long as I can remember, I’ve suffered from heavy and painful periods. So much so that my childhood was filled with sick...

Hannah Penny After a year of surviving in a global pandemic crammed with every stressful world event imaginable, it can be hard to think back to everything we once used to fit into 24 hours. Our lives, habits, and minds have altered. So now more than ever, it is...