Nutrition

Stir-fry is my go-to recipe to warm up a chilly day. Healthy, easy and cheap to make, as well as full of taste and flavour, you can’t go too far wrong. You can add as many vegetables as you want and select whatever sauce you want to cater to...

Nutri2go is a nutrition café and delivery service conveniently located in AT1Space, Unit 2B on Triumph Road nearby Jubilee Campus. “I was greeted with a light and airy space with contemporary features” When walking down Triumph Road the space couldn’t be missed. The exterior and interior provided a very...

I am really no chef at all, so when my house-mate made this delicious but really simple meal, I had to copy… This recipe makes two servings. Ingredients: One packet of halloumi One avocado One red pepper Two burger buns Plain Greek Yoghurt Four sweet potatoes Ketchup Salt Pepper...

Gnocchi? What’s that? That’s what I often hear when I decide to make gnocchi. I discovered this dish when I went on holiday to Italy this summer and I decided to recreate it. It’s a wonderful Italian dish, with the gnocchi itself being a small potato that is similar...

Originating from Louisiana, this smokey and sumptuous dish is easily adaptable for different dietary requirements (see variations), making it ideal for feeding housemates and guests alike. Not only is it healthy and comforting, it is all cooked in one pan! Perfect if, like every student I have ever met,...

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For most people, going vegan happens for one, or a combination of, three reasons; to save animals, to help the environment and for personal health. For me, growing up with vegetarian parents, I’d love to say that all three of these factors influenced me from a young age. In...