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With up to 460,000 Brits taking yoga classes each week, alongside the many thousands more practising at home, it is safe to say this ancient spiritual practice has embedded itself within Western culture. It is reassuring, however, to know that 44.8% of those who practise yoga consider themselves to...
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Nottingham’s Winter wonderland has opened for Christmas 2023. With an array of rides, bars, and treats for you to try, it’s almost impossible not to get too carried away. The one downside is the extortionate prices, which I have to say, really dulled my Christmas sparkle. To ensure that...
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Cambridge is one of the more famous towns in England, and in my opinion, for good reason. Best known for the university and cultural sites that fill the city - all of which are fascinating to see - there is still so much more to explore. This is a...
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Not many people have the courage to act when they turn on the news and hear of a life-changing humanitarian disaster. But for Peter Benenson, his rage was ignited. Whilst doing his everyday route through The London Underground, this young barrister saw an opportunity to make a difference after...
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Leacsaidh MacDonald Marlow Journalling has been the subject of many social media trends and pop culture tropes, from the ‘secret diary’ being most commonly associated with young teenage girls, to also becoming a wellness trend and a key part of the ‘that girl’ image. The image of journaling or...
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Jamey Heron-Waterhouse Change is a phenomenon that follows us through our lives, constantly disrupting our patterns and pushing us towards new experiences whether we like it or not. To state the obvious, change can be good or bad. The key is to not let it break us, and to...
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On Saturday 11th November, the UK's biggest kilo sale company returned to St Mary's Church in the Lace Market, Nottingham. The kilo sale has been hugely popular across the country as it has been travelling far and wide in the UK since it was founded in 2018, promising to...