• Survival of the Fresher: 5 of the Best Recovery Foods

    So, you’ve woken up feeling rough after a night at a fresher’s event. Who knows, maybe you’re even nursing a build-up of hangover symptoms from partying multiple nights in a row, or need to pick yourself up to go out again? Don’t panic – here are my top five...
  • Rosa’s Recommendation of the Week – Clean Cut Kitchen

    Whether you’re bulking or shredding this winter, or even if you just fancy a guilt-free dining experience, Clean Cut Kitchen is worth taking a trip to. Tucked away at the bottom of Derby Road, Clean Cut Kitchen is one of Nottingham’s only healthy fast food restaurants. It offers a...