kardashians

We’ve all done it. Sat down and got lost in conversation for hours, enjoying the company of others, enjoying a good debate, or in a good moan at the world in general. It is fun, but roundtable discussion is beneficial in more ways than you’d think. In case you...

Social media can often get in the way of how we view ourselves and although we can sit with friends and family and admit this, sometimes we need an extra reminder. If you have not already heard of the I_Weigh movement on Instagram, then it is time to check...