mental health

Ella Pilson We all know someone who is shy, and many of us are familiar with having ‘imposter syndrome’ during our university lectures and seminars, and many of us dread having to do presentations. But when does this shyness turn into social anxiety? What are some of the symptoms...

Not being able to point out what’s making us feel not-quite-right can be a daunting emotion, leaving us thinking that maybe something’s wrong. Florence Keck explores ways in which we can tackle feeling like we are stuck in a rut. ...

Holly Philpott If, during your time at university, you’ve taken a closer look at your student ID card and seen the number of ‘Nottingham Nightline’, you may have wondered what this mysterious phone number can lead to. Perhaps you’ve searched up Nightline and done a bit of reading from...

Megan Mahoney delves into the viral 'Wellness Routine' of actor Gwyneth Paltrow and discusses how we can be healthy ourselves...

Nottingham New Theatre brought Terence Rattigan’s 1952 play The Deep Blue Sea to the stage between March 13th and 18th. The play tackles the main character Hester’s mental health struggles as she attempts to cling to her relationship with her ex-fighter pilot boyfriend Freddy, who is himself having problems...

Alice Bennett The cost of rent and bills have increased, and university leaders warn that students are at risk of being the “forgotten group in the cost of living crisis”. Does this mean that they have to miss out on internships and skip lectures in order to do paid...

Sophie Bryer is no expert concerning the principles of feng shui; however, the practice and its principles of harnessing positive energy (qi) into our lives and pushing away negativity is what intrigues her the most about this ancient Chinese practice....