mental health

This article is brought to you by Seeker Digital Even the most relaxed students can find themselves pushed to their limits by university. You’re away from home for the first time, forced to make an entirely new set of friends and trying to balance what’s supposed to be the...

Manjula Simon It’s no secret that everyone’s mental health has taken a toll as a result of COVID-19, both for those who already had existing mental health difficulties and those who didn’t. This pandemic has caused many mental health issues such as low mood, irritability and depression, particularly during...

Myron Winter-Brownhill debunks a few myths and outlines the basics and benefits of getting into running in Nottingham whilst at university...

Elijah Trevers outlines why starting university is the perfect time to try a new sport, and the multiple benefits it can bring...

Life under lockdown became the norm for nearly half a year. This means that the sudden change to fast-paced university living, can seem  daunting and off-putting. These natural anxieties are a completely normal feeling and adjusting back to student life need not be a struggle....

The Hard to Talk About Podcast is all about things that are, well, hart to talk about. The host panel is a group of students who love discussing and raising awareness for issues that are stigmatised, under discussed or seen as taboo. In their 2nd episode they discuss self...

I’m a self-diagnosed workaholic. I’m obsessed with keeping busy, always living life in the fast lane.
When lockdown fell upon the country, like many others, I thought it would be a great opportunity to relax and rejuvenate, whilst also getting plenty of work done....