• Two people sat with their hands folded

    Social Anxiety: It’s More Than Just ‘Being Shy’

    Ella Pilson We all know someone who is shy, and many of us are familiar with having ‘imposter syndrome’ during our university lectures and seminars, and many of us dread having to do presentations. But when does this shyness turn into social anxiety? What are some of the symptoms...
  • A pavement on which a blue arrow, pointing upwards, has been painted on to it. Inside the arrow reads "BETTER DAYS AHEAD".

    Stuck in a Rut? Here’s What You Can Do

    Not being able to point out what’s making us feel not-quite-right can be a daunting emotion, leaving us thinking that maybe something’s wrong. Florence Keck explores ways in which we can tackle feeling like we are stuck in a rut. ...
  • Celebrating 50 Years Of Nottingham Nightline

    Holly Philpott If, during your time at university, you’ve taken a closer look at your student ID card and seen the number of ‘Nottingham Nightline’, you may have wondered what this mysterious phone number can lead to. Perhaps you’ve searched up Nightline and done a bit of reading from...
  • Wellness

    Is ‘Wellness’ Coffee, Soup And Bone Broth?

    Megan Mahoney delves into the viral 'Wellness Routine' of actor Gwyneth Paltrow and discusses how we can be healthy ourselves...
  • “Stunningly Raw and Sincere Emotion” – Theatre Review: The Deep Blue Sea @ Nottingham New Theatre

    Nottingham New Theatre brought Terence Rattigan’s 1952 play The Deep Blue Sea to the stage between March 13th and 18th. The play tackles the main character Hester’s mental health struggles as she attempts to cling to her relationship with her ex-fighter pilot boyfriend Freddy, who is himself having problems...
  • Person sat working in centre of a clock

    Balancing Work With Education

    Alice Bennett The cost of rent and bills have increased, and university leaders warn that students are at risk of being the “forgotten group in the cost of living crisis”. Does this mean that they have to miss out on internships and skip lectures in order to do paid...
  • Feng Shui 101: Should Students Be Harnessing The Power of Feng Shui?

    Sophie Bryer is no expert concerning the principles of feng shui; however, the practice and its principles of harnessing positive energy (qi) into our lives and pushing away negativity is what intrigues her the most about this ancient Chinese practice....