• Coping With Perfectionism

    Perfectionism is described by the OED as a ‘refusal to accept any standard short of perfection.’ Although many perceive the life of a perfectionist to be, well, perfect, the reality is quite the opposite....
  • Impostor Syndrome At Uni: Accepting Your Authentic Self

    At any talk or network event, there is always an inspirational speaker with admirable confidence stood in front of me, so I intuitively ask if they’ve ever experienced feelings of unworthiness. They all say yes. Impostor Syndrome, characterised by low self-esteem, self-doubt, and feelings of inadequacy, plagues too many...