self-care

Faye Price gives essential information and advice about staying healthy during freshers week.  For years, Freshers Week has been one of the most highly anticipated events on the University calendar. It can be easy to get swallowed up in the excitement and uncertainty that come with starting out as...

Christmas is a time for laughter. For seeing friends, family, exciting days out, eating, drinking, singing, dancing, and generally feeling happier than the rest of the year. having to act happy and positive all the time is draining This is the expectation for the festive season, and for some...

Dear Auntie Carol… How do you deal with a bad cold? Dear reader… “The Carol Cold is so much MORE than the common cold – just like Auntie Carol is so much more than the common person” What you first need to understand is that colds occur on a...

In some ways, I think we’re all a little like Peter Pan…not wanting to grow up and accept adult responsibilities, and to just have fun really. But with the pressure of uni work, cooking, cleaning, and committing to Crisis AGAIN,  it is really easy to lose yourself. I think...