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The novel coronavirus, COVID-19, has swept across our planet, affecting hundreds of thousands of people and unfortunately taking the lives of many more than was initially expected. The current pandemic we find ourselves threatened by is by no means a blessing, however, it is essential to look for the...
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Has your food intake risen since being in quarantine? Do you find yourself reaching more to those unhealthy items? Are you eating even when you’re not hungry? Well, it’s not a surprise. Food acts as a source of comfort as well as a good distraction from current events. It...
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The onset of Covid-19 has meant that many more people are having to adapt to working from home and the challenges that this can bring. Yet, over time, traditional office jobs seem to have become a thing of the past from many and employers have increasingly taken to promoting remote working. So what...
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Autism Awareness Week Autism awareness week is taking place this week from the 30th of March to the 5th of April in order to spread awareness of autism and the effect that is has on individuals and their families....
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With the rate of coronavirus cases rising dramatically, so have the myths for combating this virus. Here are some of the myths confusing the world. Myth one: ‘Eating garlic can prevent you from getting the coronavirus’. This is an absolute myth! Even though garlic is believed to have antimicrobial...
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From worried parents to curious schoolchildren, it’s not just the researchers that want to know what exactly coronavirus does to the body. It may not come as a surprise that over £20 million has been allocated for research on coronavirus. “This means that the cells stop their regular functions and start to...
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For centuries, meditation has served as a common way for people to clear away their stress and anxieties. Getting into a comfortable position, controlling our breathing, and allowing the rhythm of stillness to wash over us like an ocean wave are all steps we’ve taken, as a species, in our pursuit of peace. Interestingly, though, no one really knows where the practice of meditation originates from – or even when it...