Weekly Wellbeing Write-Up

May is always a dreaded month: filled to the brim with deadlines and exams. And even though this is naturally a very stressful time, it’s important to remember that it doesn’t need to be, and there are ways that you can make things as easy for yourself as possible....

For over a year now the world’s magnifying glass has been on the danger of the outside world. We have been ordered by law to stay home and save lives. To wash our hands, to wear our masks, to go near nobody, or risk our own safety as well...

The last few weeks have not only been eventful, but also exhausting. We went from celebrating female solidarity on International Women’s Day, to questioning a mother’s mental health status and allegiances to the nation after she publicly shared her struggles, to then dealing with the loss of a Sarah Everard, who was...

University Students have worked from home before, it is one of the positives of higher education, but the pandemic meant that working from home has become the new reality for many and is often no longer a choice. By taking away this choice, it has now become far more...

It's 8am. You wake up to the sound of a familiar alarm. You take a few moments to commit to getting out of bed. Before having the chance to do so fully, you are hit with a wave of dread; the stress returns as you realize how many things...