Latest in: Nutrition

In the last 20 years, veganism has become much more mainstream. Veganism is a lifestyle in which the use or consumption of animal products is prohibited. This includes the wearing of products like leather and wool, as well as the consumption of meat, eggs and any other animal byproduct....

Natasha breaks down the benefits of six ingredients which can help you beat freshers flu ASAP. ...

It’s that time of year again where I go to McDonald’s and plan out what food I’m getting to maximise the amount of monopoly stickers that I win. A free student McFlurry takes precedence over a free burger, as you get two extra stickers on the ice cream there’s...

Can you make yourself gluten intolerant? I have definitely made it possible with the copious amount of bread I have consumed over the past few weeks. Name a food and I am confident I can make it into a toast topping. The best so far (I have still got...

There is no doubt that in recent years, obesity has become a formidable issue within society. The word is persistently cropping up in news headlines, and with recent statistics showing that 40% of London’s children are overweight or obese, it is not hard to understand this statistic. It seems...

With an attitude of climate change in the air, food waste has become a recent talking point. Some food waste will always be inevitable, but cutting down on being wasteful will not only help save the planet but will also be cheaper in the long run. Here’s my top...

Alchemilla describes itself as ‘unique, imaginative, plant-based dining’; they are not a vegan restaurant, but their menu is centred around high quality plant-based food. Alchemilla showcases British fruit and vegetables, with the addition of other non-vegan ingredients to demonstrate the full spectrum of flavours and textures that plant-based food...