• Image of three coffees being held together by different hands. Two are milk based coffees, one is an iced black coffee.

    Brewing Connections: The Rich Tapestry of Coffee Culture Around the World

    As a self-confessed caffeine fiend, when I thought of coffee culture, I thought of the poignant aesthetic of the humble coffee shop. However, upon my research, one of the initial associations with ‘coffee culture’ was the description of coffee particularly ‘as a social lubricant’ and a huge community for...
  • Beyond Magazines: The Evolution of Fashion Inspiration

    There used to be a time when the number one source to find the most fashionable garments was to flick through a magazine; however, times have changed. With the appearance of phones and social media in our daily lives, following fashion has become more accessible, leading to a shift...
  • man in sunlight

    Vitamin D Deficiency Is Incredibly Common, Yet We Often Don’t Even Notice

    Imogen Simmonds 1 in 6 UK adults lack vitamin D. Why is vitamin D important and how does its absence negatively impact our health? Imogen Simmonds explores the research… Vitamin D is a naturally occurring hormone that the human body produces, but it can also be obtained through your...
  • The Dangers of the Independence Agenda

    Ella Beadman A cultural shift has seen an increase in the encouragement for independence, particularly through social media platforms such as TikTok and Instagram, whether it be through the new promotion of ‘low-maintenance friendships’, the prominence of ‘situationships,’ or the stigmatisation of the desire for romance. While the focus...
  • Friendship Break-Ups: Let’s Talk About Them

    Abigel Lancaster We’ve all been through a friendship break-up, whether it be a gradual growing apart from one another or a big disagreement that ends in the two of you never speaking again. No longer having the person you felt able to confide in is really painful, and it...
  • TikTok and The Fear of Missing Out

    Yasmine Medjdoub Many of us spend way more time than we would like on TikTok. Still, as it has become a popular (if not the most popular) way of staying up to date with news and current trends, many young people fear that deleting the app will lead to...
  • Achieving Clear and Glowing Skin with Retinol: Tips and Tricks

    The skincare industry is on the rise and is only getting bigger! With major brands like ‘The Ordinary’ and ‘Cera Ve’ taking over the beauty and pharmacy chain, the aim to have clear, glowing skin is taking a front in beauty ideals. However, above all, Retinol is becoming particularly...