Counselling

Josephine Hatton In an age where mental health now has just as much focus as our physical health, we are hearing more and more about the most effective ways to treat it. As with our physical health, there is not a one size fits all approach, however there is...

Faye Price gives essential information and advice about staying healthy during freshers week.  For years, Freshers Week has been one of the most highly anticipated events on the University calendar. It can be easy to get swallowed up in the excitement and uncertainty that come with starting out as...

This year is the first year that the University of Nottingham has officially recognised Suicide Awareness Week. Impact explains the significance and importance of this event, and explains to you places to seek help. Mental health and YOUR well-being are so important. Contact Samartians: 116 123 Contact CALM: 0800...

We all know the feeling. The hollow promise of Christmas filled with the twinge of January exams and deadlines. The holiday period was a mixture of highs alongside the unrelenting reminder of stress heavy on your conscience, demanding to be acknowledged. December comes and goes, and the new year...

International Women’s Day has just passed, and it was beautiful. Somewhere, in the middle of their hectic schedules, my friends sat down and celebrated one another. Labour women, regardless of age, regardless of where they sat in the party, spoke about what they admired and saw in one another....