Healthy

Every student loves a cheeky Chinese takeaway once in a while, but it can really start to rack up your overdraft, so why not make it yourself. Anyone can knock up a stir fry, yet add this to the meal and you might just never need a takeaway again....

Whilst I am definitely not qualified to give cooking advice, if there’s one thing I know how to make it’s a good curry. Simple and tasty, chicken curry is a crowd-pleaser and solid meal for any occasion. Trust me, if I can make it without injuring myself or giving...

This oven baked risotto is so simple to make and will not disappoint! I usually make this dish as a side to go with some salmon and green veg, but it also works perfectly as a vegetarian main. If you do want to add meat to make this dish...

Gnocchi? What’s that? That’s what I often hear when I decide to make gnocchi. I discovered this dish when I went on holiday to Italy this summer and I decided to recreate it. It’s a wonderful Italian dish, with the gnocchi itself being a small potato that is similar...

After a long and busy week, the weekend is the time for a lie in and waking up later calls for brunch. Although this recipe does not contain any meat, you should not be put off making this delicious meal. Cutting down on your meat intake is better for...

For most people, going vegan happens for one, or a combination of, three reasons; to save animals, to help the environment and for personal health. For me, growing up with vegetarian parents, I’d love to say that all three of these factors influenced me from a young age. In...

5 years ago I graduated from UoN and began working in the NHS as a junior doctor. Now I’m back at the Uni, this time as a postgrad studying Medical Education, while working as a GP in a local practice. For this article in my new Healthy Impact series i’m...