#Wellbeing

Meghan Markle, the Duchess of Sussex, is a mother, feminist and an advocate. She recently revealed in an eye-opening and thought-provoking memoir published by the New York Times, titled The Losses We Share, that she tragically suffered a miscarriage in July of this year, emotively and bravely detailing the...

We all expected a second lockdown, but that doesn’t mean that we were mentally prepared for it. The first lockdown was incredibly damaging to people’s mental health, but this second lockdown, as we go into winter, will be much harder. ...