health

Our world has a history of allowing stigmas to enter the realms of science and facts. It isn’t particularly surprising, as even scientists are liable to stigmas and engrained racist thought. However, it does need to be called out. We cannot live in a world where racist thought and...

In 1996 a 29-year-old Japanese male was reported dead as a result of a stroke, in the shipping department of Japan’s largest newspaper company. Cause of death? Karoshi. Translated as literally “overwork death”, this gentleman’s demise sadly was, and is still is not, uncommon for workers amongst his age...

For me, I find one of the fundamental dimensions to your health and wellbeing is that it is YOURS....

Fatema explores the pros and cons of using protein powder and how to use it to help you achieve your fitness goals. ...

Holly's excellent article gives us 5 things we need to know ...

It has happened to us all; whether it’s the bog-standard Freshers’ Flu, or a more general snotty-bunged-up-ness that passes from bedroom to bedroom, door handle to door handle, and lecture theatre to lecture theatre – we’ve all been there. And isn’t it just so much worse being unwell at...

University Mental Health Day falls on 7th March 2019, and the campaign this year is all about the power of using your voice. The importance of communication is something repeatedly highlighted when discussing mental health, yet we can’t underestimate how difficult it is for people struggling with their mental...