health

Maybe there was a time when scary movies were just created to draw everyone together, family or friends, to sit on the sofa or in the cinema with the intentions to experience the fun fear we need every once in a while. After all, adrenaline is good, isn’t it?...

Stir-fry is my go-to recipe to warm up a chilly day. Healthy, easy and cheap to make, as well as full of taste and flavour, you can’t go too far wrong. You can add as many vegetables as you want and select whatever sauce you want to cater to...

Nutri2go is a nutrition café and delivery service conveniently located in AT1Space, Unit 2B on Triumph Road nearby Jubilee Campus. “I was greeted with a light and airy space with contemporary features” When walking down Triumph Road the space couldn’t be missed. The exterior and interior provided a very...

I am really no chef at all, so when my house-mate made this delicious but really simple meal, I had to copy… This recipe makes two servings. Ingredients: One packet of halloumi One avocado One red pepper Two burger buns Plain Greek Yoghurt Four sweet potatoes Ketchup Salt Pepper...

As women, we are bombarded with an ideal every day. A size 6. A tiny waist with a Kim K behind. Every few posts, we are faced with goddess-like celebrities, individuals whose bodies we have always deemed unobtainable. Yet suddenly we are promised a way that we too can...

Every student loves a cheeky Chinese takeaway once in a while, but it can really start to rack up your overdraft, so why not make it yourself. Anyone can knock up a stir fry, yet add this to the meal and you might just never need a takeaway again....

Whilst I am definitely not qualified to give cooking advice, if there’s one thing I know how to make it’s a good curry. Simple and tasty, chicken curry is a crowd-pleaser and solid meal for any occasion. Trust me, if I can make it without injuring myself or giving...