Healthy eating

Rian Patel Soon after the government-commissioned National Food Strategy Part 2 was published, tabloids and the news reeled off headlines spreading the word about a possible incoming sugar and salt tax on our foods. ‘Bonkers’, described The Sun. ‘Boris’ war on chocolate biscuits!’, cried The Daily Express. ‘…tax will...

This article is brought to you by Kristel Gil Big or small, there will always be another room for a new plant in your garden. Drop your stress levels to zero by only admiring the beauty of your garden, your little haven on earth. If you’re looking for a...

Ruth explores how including Viatmin C in your diet is essential in the middle of a pandemic....

Since the government announced its weight loss plan, including the decision to display calories on restaurant menus, there have been a lot of differing opinions on whether this is a good idea, and whether it may cause more harm than good, especially for people suffering with eating disorders....

The government has introduced its new ‘Better Health’ policy which plans to focus on improving the physical health of people in the face of increasing obesity. The policy includes ending fast food advertising on TV, enabling doctors to prescribe cycling, and the inclusion of calories on the menus of...

Alice gives us the lowdown on foraging in the Great British countryside. She provides some simple recipes made with natural organic ingredients you can find in the great outdoors! Read more to find out how to identify elderberries, try your hand at wild raspberry jam, or make delicious dandelion...

Late spring is perfect asparagus season so if you're in need of some inspiration, look no further! Katy provides some great recipe ideas using one of the most versatile veggies out there! ...