Latest in: Weekly Wellbeing

University Students have worked from home before, it is one of the positives of higher education, but the pandemic meant that working from home has become the new reality for many and is often no longer a choice. By taking away this choice, it has now become far more...

Hannah Penny After a year of surviving in a global pandemic crammed with every stressful world event imaginable, it can be hard to think back to everything we once used to fit into 24 hours. Our lives, habits, and minds have altered. So now more than ever, it is...

As we muddle through the third national lockdown, everyone is feeling affected in one way or another. The challenges for university students are numerable, but for an existence that is usually centred around social engagement, students are struggling with the lack of interaction....

It's 8am. You wake up to the sound of a familiar alarm. You take a few moments to commit to getting out of bed. Before having the chance to do so fully, you are hit with a wave of dread; the stress returns as you realize how many things...

We all expected a second lockdown, but that doesn’t mean that we were mentally prepared for it. The first lockdown was incredibly damaging to people’s mental health, but this second lockdown, as we go into winter, will be much harder. ...