detox

Katie Barr Katie Barr tells Impact Magazine all about social media addiction, the doom scrolling, and the need to check every notification. But most importantly, Katie debates if users can actually live without this stimulation. Scrolling through social media has become second nature for most of us. From checking...

Lauren reflects on her personal experiences in coming off social media and the complexities of social media for our mental and physical well-being....

Marc Shipman, co-founder of GO2, takes us through the history and benefits of essential oils....

Looking for a quick, easy soup to soothe your soul in-between revision? Behold Inga’s carrot and tomato soup! This recipe makes two portions, so either freeze the remainder for a quick pick me up during exam week or pop it in the fridge for lunch in the next few...

For someone who wants to work in media, you may ask what provoked me going cold turkey from social media. I wouldn’t say I was addicted, maybe a bit reliant. What provoked this hiatus was a wide and generally miserable feeling: A deep dissatisfaction that my summer isn’t quite...

From its debut in your Christmas stocking for relentless naughty behaviour (you know who you are, you bad, bad people!) to your dinner plate: we are now welcoming charcoal into the foodie world of 2017. It is the lumps used to help fire up the barby in summer. We...