• Why Has Trusting Our Bodies Become So Difficult?

    After personally dealing with disordered eating and body image issues for most of my life, I have recently felt a lot of guilt surrounding the way that I perceive and talk to my body. Throughout my years of struggling to control my weight and intensely restricting my diet, I...
  • Changing Your Perspective On New Year’s Resolutions

    As we have moved on from 2020 and into 2021, I am sure lots of people will be setting some New Year’s resolutions for themselves. Every year, millions of people feel the pressure of the New Year to make changes in their lives. From health goals to financial targets,...
  • 8 Tips On How To Give Your Room Some Extra TLC This Winter!

    Whether you eat, sleep, work or chill in your bedroom, who doesn’t love a good revamp every once in a while? In these steps, Jennie has compiled some simple, straight-forward ways to upgrade your room this November, so if you’re in need of a bedroom update this is the...
  • Coping With Perfectionism

    Perfectionism is described by the OED as a ‘refusal to accept any standard short of perfection.’ Although many perceive the life of a perfectionist to be, well, perfect, the reality is quite the opposite....
  • Sustainable Shopping: Alternatives To Single-Use Products

    You might not know it, but we come across single use products on a daily basis. From the cutlery at your local take-away to the everyday essentials in your toiletry bag. These disposable items are designed to be used once and then discarded....
  • Why It’s Okay If You Don’t Make Friends For Life In First Year

    Coming to university is a whirlwind experience. So much is changing, and many people have a lot of expectations about how these years will be the time of their life and that they are going to meet friends for life. But that isn’t always the case, and it may...
  • A Dog Is For Life Not Just For Lockdown

    As the current COVID-19 measures have meant we are spending more time in our homes and are choosing to go out in open spaces, many people have considered adopting a cute canine companion. Sounds ideal, right?...