Fitness

A review of TCA’s underground collection - it makes fitness fashionable....

Fatema explores the pros and cons of using protein powder and how to use it to help you achieve your fitness goals. ...

From a distance, David Ross Sports Village looks more like the high-tech training centre from The Hunger Games than it does a gym. Packed fill with squash and badminton courts, a massive swimming pool, snazzy fitness suites, outdoor pitches and even a sauna and steam room (!) this is...

We sat down with two members of the Nottingham Arrows to discuss all things cheerleading, and believe it or not we had more things to talk about than just pom poms and scrunchies. Pia and Laura are keen to squash the negative stereotype often associated with cheerleading and told...

Dear Auntie Carol… How can I stick to my New Year’s resolution this year? Dear reader… First of all, let me apologise for my absence last week! For those of you who don’t know – last Tuesday was my BIRTHDAY! Honestly, so many unexpected things happened. To cut a...

Whether you’re bulking or shredding this winter, or even if you just fancy a guilt-free dining experience, Clean Cut Kitchen is worth taking a trip to. Tucked away at the bottom of Derby Road, Clean Cut Kitchen is one of Nottingham’s only healthy fast food restaurants. It offers a...

Nestled away in the English channel, the Isle of Wight is often reputed as an OAP’s paradise, or as a permanent re-enactment of the 50s and 60. The Isle of Wight is in fact really a hub of history, music, and eccentricity. Let me convince you that the place...